IS THIS COURSE ONLY SUITABLE FOR PEOPLE WANTING TO TEACH?

No. This programme caters to both aspiring teachers and those wishing to deepen their knowledge and develop personal growth. However, if you choose, the course will equip you with all the necessary teaching tools upon completion. Quite a few people feel inspired to share the wealth of knowledge they have gained following teacher training.

HOW MUCH YOGA EXPERIENCE DO I NEED?

We generally prefer that you have at least one year’s experience practicing asana, 2-3 times per week. Furthermore, it would be ideal if 3-6 months of this was dedicated to vinyasa flow or aṣṭāṅga. We will take into account those skilled in other disciplines, such as Pilates, martial arts, fitness instructors, and dance.

With that said, if you are versed in the practice, willing to work hard, and have a passion for yoga and its philosophy, you are more ready than you know.

WILL I BE ABLE TO START TEACHING DIRECTLY AFTER FINISHING THE COURSE?

Yes, most definitely! You will gain plenty of practical experience teaching, including one-on-one, small groups, and in front of the whole class. For you to discover your own voice and be ready to teach yoga is of utmost importance to us.

WHY SHOULD I CHOOSE TO DO AN INTENSIVE ABROAD, INSTEAD OF WEEKEND PROGRAMME SPREAD OVER SEVERAL MONTHS?

There are limitations and a lack of rhythm to the weekend programmes that take place over a lengthened period. You are unable to immerse yourself in the practice, and completely settle. The Yoga Alliance® accredited Samasthala 200-hour intensive offers the best teacher training, and provides an environment that is enriched in all thing’s yoga.

To go deep within the philosophy, whilst working on personal practice and self-study, requires effort and your full attention. This is almost impossible to achieve if constantly attending to affairs, such as work and everyday life.

We offer an optimal setting that facilitates the freedom and space for a rewarding internal journey. Furthermore, it provides a great opportunity to travel to an exotic location, in which you can immerse yourself within the culture and sights when time permits.

WHAT DO I NEED TO DO TO PASS THE COURSE?

What we require is that students be attentive and approach their studies with an open mind. They should have respect for the traditions, teachers and fellow students, and a willingness to work.

To obtain a certificate, you must be present at 100% of the classes to fulfil the requirements of Yoga Alliance®. If an unforeseen circumstance occurs that cannot be avoided, we will look to schedule private sessions with an assigned tutor at some time during the stay.

HOW DO I PREPARE FOR AN INTENSIVE YOGA TEACHER TRAINING COURSE?

Keep practicing yoga! It might be beneficial, if you to familiarise yourself a little with the required course material, which you will receive 30 days prior to course commencement.

HOW MUCH DOES SAMASTHALA YOGA TEACHER TRAINING COST?

The cost of this transformative investment starts from £1,750 for our all-inclusive basic shared accommodation and training, extending to £2,350 for single deluxe rooms. This represents truly exceptional value when compared to other 200-hour Yoga Teacher Trainings.

WHAT IS INCLUDED IN THE COURSE FEE?

Samasthala Yoga 200-hour teacher training program is all-inclusive. For your investment, you will receive the following:

• Three Healthy Vegetarian Meals Daily
• 14 Nights’ Accommodation
• Yoga Teacher Training 180-page Manual
• Yoga Teacher Training Yin Manual
• RYT Samasthala Hatha | Vinyasa | Yin 200-hour Certification (upon completion of course)
• 1 Balinese Massage
• Free Mountain Spring Water For Duration Of Stay
• Transfer to and from the airport

WHAT IS YOUR REFUND POLICY?

Deposits are non-refundable. Should there be an unlikely circumstance that the training is cancelled, we will refund 100% of your payment or offer an alternative placement.

We assume no liability for flight costs or any other expenses. So please purchase travel/cancellation insurance, before you set out. We will refund the course balance (minus deposit) if cancellation is requested at least 60 days prior to before the training start date. If cancellation is within the 60 days, there is no refund ­ however, the credit can be transferred and applied towards any other Samasthala training courses, with no expiration date.

WHEN SHOULD I PAY?

You can secure your spot by paying the deposit of £500, which can be done straight away. Once accepted on the course, the remaining balance must be paid no later than 60 days before the training starts. If full payment is not received by four weeks before the start date, your spot will automatically be offered to anyone on the waiting list.

If you register within four weeks of the commencement of the training, then payment is due in full at the time of registration. As with the earlier payments, you will receive a full refund if not accepted on the course.

IS THIS COURSE ACCREDITED?

Yes, on completion, you are Yoga Alliance® accredited. You will have immediate entitlement to use the word RYT (Registered Yoga Teacher) and hold a 200-hour yoga teacher certification. You then have the option to become a Yoga Alliance® member. They have certified RYTs in 130 countries and territories around the world.

DO I NEED TO BOOK MY OWN FLIGHTS?

Yes – Whilst your journey to Bali will begin with your own flight arrangements, rest assured that your arrival will be seamless. Our dedicated drivers will be waiting to warmly greet you at Ngurah Rai International Airport (Denpasar, DPS). From there, you’ll enjoy a comfortable and scenic transfer directly to our beautiful location nestled amidst the tranquil mountains, where your retreat experience truly begins.

WHAT DO I NEED TO BRING WITH ME?

Generally, yoga resorts and teacher training schools often supply all the required yoga equipment. However, you might prefer bringing your own mat for a number of reasons, including hygiene and familiarity. If you are travelling long-term, we recommend using a travel yoga mat which is light-weight and foldable so it easily fits into your luggage.

Bali weather, like anywhere else, has become a little hard to predict. Though very warm, we recommend you pack a few shawls and cardigans for the evening, and possibly a lightweight rain jacket and one or two layers for when you venture out as it is much cooler up on the mountain.

You want to be appropriately modest whilst visiting a Balinese temple: shoulders and knees should be respectfully covered for both men and women. The most important requirement is a long sarong/scarf tied around your waist. Both men and women are required to wear one.

You may need a couple of notebooks (one for your personal journal) markers and pens, the Samasthala training manual, Samasthala yin manual, and any other mandatory reading material. Yoga mats will be provided, though most people tend to bring their own, for various reasons.

Necessities, such as toiletries, DEET insect repellent, sunscreen, anti-diarrhoea tablets, and hand sanitiser or baby wipes, are strongly recommended. Bring any travel first-aid kits you would normally take on holiday. Furthermore, we very much recommend a strong multi strained probiotic and digestive enzymes.

Finally, commit to doing some research for what would be required for your own personal needs.

You will surely work up a sweat, but don’t worry we are partnered with a laundry service nearby, to cater to those needs.

WHAT ARE HEALTH PRECAUTIONS I SHOULD TAKE BEFORE COMING?

Please check your local travel clinics regarding vaccinations and use your own discretion.

Click the link below for more information:

https://bali.com/bali/travel-guide/health-safety/vaccinations-for-bali/

CAN MY FRIEND OR PARTNER STAY WITH ME?

The intrinsic idea of the intensive teacher training, is that you have the time and space, autonomous of daily life. You are also given the opportunity to form strong bonds with others on the course.

A friend or partner might distract from this experience, which at times is intense and emotionally and physically challenging. This is a rare opportunity in which you are able to present yourself with this wonderful gift. So why not take it?

HOW MANY STUDENTS ATTEND THE COURSE?

We initially cater to small groups, at a maximum of 20 attendees.

WILL I HAVE TO SHARE MY ROOM?

Whether you will have to share your room depends on the room option you choose for your Yoga Teacher Training.

We offer both shared and private room options: Twin Shared Basic and Shared Deluxe rooms are designed for sharing. The Twin Single Space Basic allows you to have your own bed within a shared room. However, if you opt for a Single Deluxe room, you will have a private room entirely to yourself.

WILL I GET TIME TO STUDY?

You will be afforded study time in the evenings and your days off.

DO I GET TIME TO SOCIALISE?

You will have free time in the evenings to study, read, or socialise with the group. On your days off, there are activities that you can attend or, if you prefer, you can stay within the villa, and simply relax.

DO YOU ACCOMMODATE FOR SPECIAL DIETARY REQUIREMENTS?

We can cater to specific dietary requests, such as gluten and dairy free options, if notified in advance.

IS WI-FI AVAILABLE?

Yes, you will be provided with the password on site.

HOW DO I ACCESS CURRENCY? WHAT FUNDS WILL I NEED?

Most places facilitate credit card/cash cards, even the markets. If you insist on using cash, you will get a slightly better exchange rate in Bali rather than in your home country. It would be prudent to notify your bank and credit-card companies of the dates you will be traveling, or they might view your transactions as fraud and withhold your funds.

Money changers in Bali can and will exchange all major currencies. In most cases, there is no need to bring any other currency other than your own. Larger denomination notes will get you a higher exchange rate than smaller notes, as will clean, undamaged notes. For those bringing US currency, please ensure that your notes have been recently printed, older notes will not be accepted due to counterfeiting problems in the past.

Traveller’s Cheques can be exchanged at most money changers, but the rate of exchange will be slightly lower. Note that you will require your passport to exchange Traveller’s Cheques.

Credit cards are usually accepted for larger purchases (apart from smaller establishments), department stores, and restaurants. Always check though, as they are not accepted as widely as in Western Countries.

The money changers at the airport (just as you leave the baggage claim area) will have a lower exchange rate than those outside the airport in Kuta, Legian, Sanur, etc. We recommend that you only change a little money here to get you through the first 12-24 hours until you can get to a changer with a better rate.

Remember, meals and accommodation are taken care of, and you are spending most of your time up in the mountains:
Bali Mountain Retreat

Though it is IMPORTANT, you always have some cash at hand. We don’t believe you will need more than £350 expendable cash/account funds for gifts and excursions on your days off. If you are planning on staying in Bali for a while before or after your training, roughly £500 per week spending money should more than suffice.

If you are intending to stay longer than the 15 days, ensure you have your additional location is booked and arranged. Furthermore, be mindful, charges will be accrued if you overstay the 30 days allocated with your visa stamp.

Click below for a wealth of information for travelling to Bali :https://www.bali.com/information-tips-must-know-advice.html

HOW DO I SIGN UP?

We encourage you to apply, paying your deposit at your earliest convenience.